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Running Training Guide for Half Marathon
Rated 5.0 out of 5
Based on 3 reviews
$25.00
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Workout Guide
Rated 4.8 out of 5
Based on 5 reviews
$25.00
Running Training Guide for Half Marathon Guide The Ivory Lane

Running Training Guide for Half Marathon

Rated 5.0 out of 5
Based on 3 reviews

Emily's Running Guide is a training program made for women that provides a basic understanding of what it takes to run a half-marathon. Topics covered in the running training guide for half marathon include:
  1. 4-week pre-training plan
  2. 10 week half marathon training plan
  3. Education on physical requirements for distance running
  4. Recovery strategies
  5. Injury prevention tips
  6. Nutrition tips and meal ideas
  7. Tips, tricks, and FAQ for race day
Emily's Running Guide is downloadable. A link to download the guide will be sent via email after purchase. If you have an issue with the download please email us at contact@ivlcollective.com. Since this is a downloadable item it cannot be returned. All sales are final. 
Everyone should consult with a doctor before starting or increasing physical activity. Especially those with injuries, physical limitations, or for women who are pregnant.
All information provided in this running guide has been reviewed by nutritionists and a sports medicine doctor. theivorylane.com makes no representations or warranties of any kind, express or implied, with respect to these guidelines or its contents, including without limitation the product itself or the information provided within the sales process. 
Disclaimer: I am not an expert, but this training plan has worked for me and can work for you too! Due to this being an electronic running guide, electronically delivered to you upon payment, this is not refundable. This purchase is a final sale. 
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average rating 5.0 out of 5
Based on 3 reviews
  • 5 Stars
    3 Reviews
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100% of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Lily
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great guide

Really well laid out in plain English - makes getting over the finish line seem a lot more attainable!

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Reviewed by Lexi C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

So impressed

The running guide has made running a marathon an attainable goal! Not only does it ease you into running but there are tips for warming up, strength training and nutrition throughout the guide that are SO useful! I love it!

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Reviewed by Niki
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I bought this guide a few months ago and it has really helped me! I love that it has meal suggestions and the best part are the quotes from Michael!! Love, love love!

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Workout Training Guide Guide IVL Collective

Workout Guide

Rated 4.8 out of 5
Based on 5 reviews

Let’s workout together right from your home! This new workout program is designed to help you build strength, lean muscle, and increase your metabolism. After 6 weeks, you will have a routine and be on your way to a happier, healthier lifestyle.
  • New easy to follow workouts for 6 weeks.  
  • Burn fat fast, sculpt & shape your body, and increase your metabolism!
  • Challenges at the end of each week.
  • Community support #ivlcworkout 

Emily's Workout Guide is downloadable. A link to download the guide will be sent via email after purchase. If you have an issue with the download please email us at contact@ivlcollective.com. Since this is a downloadable item it cannot be returned. All sales are final. 

Everyone should consult with a doctor before starting or increasing physical activity. Especially those with injuries, physical limitations, or for women who are pregnant.
IVL Collective makes no representations or warranties of any kind, express or implied, with respect to these guidelines or its contents, including without limitation the product itself or the information provided within the sales process. 

Disclaimer: I am not an expert, but this training plan has worked for me and can work for you too! Due to this being an electronic workout guide, electronically delivered to you upon payment, this is not refundable. This purchase is a final sale. 
/
Details
Write a Review
average rating 4.8 out of 5
Based on 5 reviews
  • 5 Stars
    4 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Lexi C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Realistic and attainable

I love this workout guide because the workouts are realistic and attainable! Emily and SaraJane do workouts that are fun and easy to do!

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Reviewed by Hale, C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I just finished my first week of the workout guide and I’ve loved it! The workouts are easy to follow and the pages print off great if you want a hard copy to look at. I’m excited to go through the whole program 🙌🏻

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Reviewed by Grace N.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

4 Stars

My sister and I started this workout together and it was a bit hard but totally worth it! We were a bit confused though because there wasn’t any specifics and we felt like there should’ve been a video provided instead of images. Overall, it’s pretty awesome!

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Reviewed by Andrea V.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Love the workout guide! I can’t make it to the gym everyday so this is perfect to do at home at anytime.

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Reviewed by Michelle
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I am so excited to begin my 6 week journey using the workout guide! I printed out the program and just by looking at the beautiful aesthetic of the design, it inspires me and gets me excited to workout! Cant wait to see my results!

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