Welcome to The Collective

Welcome to The Collective: a group of individuals promoting "Collective Empowerment."

This year, IVL Collective has made collective empowerment our mission. We want not only to succeed but to help those we come in contact with succeed as well. 

Each month we will be focusing on a new way to improve, not only physically but mentally as well. We want to learn new ways to better ourselves and share that information in the process. 

It seems only fitting that in the month of love (Valentine's Day), we start with the heart. This month we will be focusing on ways to keep your heart healthy and strong. 

We will be sharing recipes, cardio workouts, and more to adopt heart-healthy behaviors. Be sure to join in and share your progress with us by using #collectivelyyou.